Nature’s Perfect Food
The Acai health benefits are quite substantial. Acai is rich in phenolics, antioxidants, amino and fatty acids and finally enriched anthocyanins. Acai fruits are famous in location of Amazon and rich in minerals, proteins, fibers, vitamin B and omega 3 fatty acids. Also it contains sufficient amount of oleic acid. Amazon is the rainforest area; where the Acai palm tree grows wildly. Trees in rainforests are the key and are famous for curing disease, however with the exploitation of the resource in the course of time; these cures are also exploited. The indigenous of this region understood the commercial and medicinal vitality of Acai and mentioned about them in the medicinal books.
The health benefits of Acai berries include prevent ageing, proper maintenance of respiratory, circulatory and digestive systems. The mineral that is abundant in Acai is potassium. Also it is rich in copper and magnesium. French researchers made study regarding “French Paradox” and they discovered that it is the anthocyanins that attribute to the prevention of heart attack or any vulnerable disease in French. Most of the populace in France consumes enough quantity of coffee rich in cocaine, white flour, nicotine, saturated fats and cheese.
Since they use nature’s perfect food Acai as an ingredient in their food, the death rate due to heart disease caused by these foods is very much minimized; when compared to neighboring countries such as United Kingdom and Denmark. It is believed that red grape wine contains sufficient anthocyanins and they alone are responsible for prevention of heart disease. By recent technology proved that Acai fruit contains 30 times as much anthocyanin; that is in red grape wine.
The health beneficial anthocyanins include cyanidin-3 glycoside coumarate and cyanidin-3-glucoside. Neutralizing the free radicals, Acai can actually serve to preserve the healthy role of organs and numerous systems. The antioxidant level is measured using ORAC – oxygen radical absorption capacity scale. The scientists at tufts University developed these tests to measure the amount and power of the food consumed by the humans. These scales are intended to be used in agriculture, human and pharmaceutical products. It is has been approved by the government of France as a standard scale to measure the potent of antioxidant in supplements and foods.
In western countries it has been estimated that ORAC value should 2000 units per daylight hours in order to cope up with imprudent oxygen and free radicals, which they encounter on a daily basis. Recent study reveals half of the population did not even attain half an amount of it. The ORAC scale level is high for Acai than when compared with cranberries, cherries and mulberries. With the growth in technology population also keep on increasing. Almost 80% of populations in western countries develop chronic disease every year and half a percentage of them die due to criticality. Since the reputation of this fruit keep on rising, there occurred a rise in the availability of this super fruit in market. It is now available in raw form, and it is named as nature’s healing food.